{"id":47571,"date":"2022-08-04T14:35:22","date_gmt":"2022-08-04T18:35:22","guid":{"rendered":"https:\/\/starr1.wpenginepowered.com\/?p=47571"},"modified":"2022-08-04T14:35:22","modified_gmt":"2022-08-04T18:35:22","slug":"4-habits-for-teachers-to-help-with-student-stress","status":"publish","type":"post","link":"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/","title":{"rendered":"4 Habits for Teachers to Help with Student Stress"},"content":{"rendered":"<div id=\"pl-47571\"  class=\"panel-layout\" ><div id=\"pg-47571-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-47571-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-47571-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child widgetopts-SO\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">4 Habits for Teachers to Help with Student Stress<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">Trauma and toxic stress aren\u2019t always rooted in the obvious. <\/span><span style=\"font-weight: 400;\">In many cases there is not just one thing that has happened but a constant experience of stress related to multiple exposures. As we focus on critical events that receive the attention of adults and even gain media coverage, it is often the day-to-day traumatic experiences impacting so many children that are forgotten. Chronic experiences such as living at or below the poverty line aren\u2019t specific events but rather ongoing circumstances.<\/span><\/p>\n<h2>How Can Teachers Help Students with Stress?<\/h2>\n<p><span style=\"font-weight: 400;\">You may have one or several students in your own classroom this year struggling with stress\u2014especially at the beginning of the year. When students experience stress, they have a hard time learning. Stress makes it difficult for all of us to stay focused, recall information and problem-solve. Stressed students may be inattentive, fidgety, disruptive \u2013 even defiant. If their stress is from circumstances outside of school, you might feel helpless to do anything about their situation. While you may not be able to do anything about what is causing their stress, you can help them while they are at school. There are simple things you can do to help keep their stress levels managed and support their learning.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Connect with the student. Let them know you notice that they might be having a difficult time learning and that you are there to help support them. Not sure where to start? <a href=\"https:\/\/starr.org\/2022\/6-simple-tips-for-connecting-with-every-student\/\">Read my 6 tips for making connections.<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">Observe the child\u2019s behavior and consider what they might need. If a child is fidgety and in and out of their seat, perhaps they need a quick water or walk break. If a child is inattentive, perhaps they need a different way to engage. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ask the child what they think they need most to be successful in the classroom at specific times or throughout the day. Set them up for success.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Provide the student with options to reduce stress and support their learning: working alone, or with a small group, visiting the comfort corner, using noise-canceling headphones, alternative seating options, planned breaks during the day, access to fidgets, drawing supplies or puzzles.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/psycnet.apa.org\/record\/2008-06757-000\"><i>Psychotherapy with Infants and Young Children: Repairing the Effects of Stress and Trauma on Early Attachment by Alicia F. Lieberman and Patricia Van Horn<\/i><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-47571-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-47571-1\" ><div id=\"pgc-47571-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-47571-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child widgetopts-SO\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-47571-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Understanding the effects stress can have on a students performance is paramount to success, and something teachers must understand on day one of any given school year. Click below to map the brain\u2019s response to trauma and identify how it may look in your students.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-47571-1-0-1\" class=\"so-panel widget widget_sow-button widgetopts-SO\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-atom-57abc48fb545-47571\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/starr.org\/wp-content\/uploads\/Impact-of-Stress-on-Learning.pdf\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tDownload your \"Impact of Stress on Learning\" activity\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><div id=\"panel-47571-1-0-2\" class=\"so-panel widget widget_sow-editor widgetopts-SO\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>More related resources from Starr Commonwealth<\/strong><\/span><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-47571-1-0-3\" class=\"so-panel widget widget_sow-image-grid panel-last-child widgetopts-SO\" data-index=\"4\" ><div class=\"panel-widget-style panel-widget-style-for-47571-1-0-3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image-grid so-widget-sow-image-grid-default-02ee4823e73d-47571\"\n\t\t\t\n\t\t>\t<div\n\t\tclass=\"sow-image-grid-wrapper\"\n\t\t\t\t\t>\n\t\t\t\t\t<div class=\"sow-image-grid-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/starr.org\/product\/10-steps-to-create-a-trauma-informed-resilient-school\/\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/starr.org\/wp-content\/uploads\/10-steps-300.png\" class=\"sow-image-grid-image_html\" alt=\"10 steps to create a trauma-informed resilience-focused school&quot;\" title=\"\" srcset=\"https:\/\/starr.org\/wp-content\/uploads\/10-steps-300.png 300w, https:\/\/starr.org\/wp-content\/uploads\/10-steps-300-100x100.png 100w, https:\/\/starr.org\/wp-content\/uploads\/10-steps-300-64x64.png 64w, https:\/\/starr.org\/wp-content\/uploads\/10-steps-300-150x150.png 150w, https:\/\/starr.org\/wp-content\/uploads\/10-steps-300-75x75.png 75w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"sow-image-grid-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/starr.org\/?post_type=product&#038;p=4828\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/starr.org\/wp-content\/uploads\/TIRS-300.png\" class=\"sow-image-grid-image_html\" alt=\"trauma-informed resilient schools&quot;\" title=\"\" srcset=\"https:\/\/starr.org\/wp-content\/uploads\/TIRS-300.png 300w, https:\/\/starr.org\/wp-content\/uploads\/TIRS-300-100x100.png 100w, https:\/\/starr.org\/wp-content\/uploads\/TIRS-300-64x64.png 64w, https:\/\/starr.org\/wp-content\/uploads\/TIRS-300-150x150.png 150w, https:\/\/starr.org\/wp-content\/uploads\/TIRS-300-75x75.png 75w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Trauma and toxic stress aren\u2019t always rooted in the obvious. In many cases there is not just one thing that has happened but a constant experience of stress related to multiple exposures. As we focus on critical events that receive the attention of adults and even gain media coverage, it is often the day-to-day traumatic [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":47574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[5,42],"tags":[424],"coauthors":[46],"class_list":["post-47571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-resources","tag-stress"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>4 Habits for Teachers to Help with Student Stress - Starr Commonwealth<\/title>\n<meta name=\"description\" content=\"You may have one or several students in your own classroom this year struggling with stress. These 4 habits for teachers can help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Habits for Teachers to Help with Student Stress - Starr Commonwealth\" \/>\n<meta property=\"og:description\" content=\"You may have one or several students in your own classroom this year struggling with stress. These 4 habits for teachers can help.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"Starr Commonwealth\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Starr1913\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-04T18:35:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/starr.org\/wp-content\/uploads\/understanding-trauma-featured.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"658\" \/>\n\t<meta property=\"og:image:height\" content=\"438\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Caelan Soma, PsyD, LMSW\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@StarrCommon\" \/>\n<meta name=\"twitter:site\" content=\"@StarrCommon\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Caelan Soma, PsyD, LMSW\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/\"},\"author\":{\"name\":\"Matt Ray\",\"@id\":\"https:\/\/starr.org\/#\/schema\/person\/6feb86deaaf988078315c8bd379df012\"},\"headline\":\"4 Habits for Teachers to Help with Student Stress\",\"datePublished\":\"2022-08-04T18:35:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/\"},\"wordCount\":469,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/starr.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/starr.org\/wp-content\/uploads\/understanding-trauma-featured.jpg\",\"keywords\":[\"stress\"],\"articleSection\":[\"Articles\",\"Resources\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/\",\"url\":\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/\",\"name\":\"4 Habits for Teachers to Help with Student Stress - Starr Commonwealth\",\"isPartOf\":{\"@id\":\"https:\/\/starr.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/starr.org\/2022\/4-habits-for-teachers-to-help-with-student-stress\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/starr.org\/wp-content\/uploads\/understanding-trauma-featured.jpg\",\"datePublished\":\"2022-08-04T18:35:22+00:00\",\"description\":\"You may have one or several students in your own classroom this year struggling with stress. 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