{"id":568,"date":"2018-11-02T10:10:21","date_gmt":"2018-11-02T14:10:21","guid":{"rendered":"https:\/\/starr-commonwealth-new.local\/?p=568"},"modified":"2019-05-06T13:10:49","modified_gmt":"2019-05-06T17:10:49","slug":"toxic-stress","status":"publish","type":"post","link":"https:\/\/starr.org\/2018\/toxic-stress\/","title":{"rendered":"Toxic Stress"},"content":{"rendered":"<p>Although some stress is normal and even healthy, toxic stress is not. Children who have experienced a trauma often feel helpless and hopeless and live in a constant state of worry and fear. This toxic stress negatively influences every aspect of the child\u2019s development. Some of the most common experiences among children living with toxic stress include:<\/p>\n<p><strong>Hyper-vigilance<\/strong><br \/>\nAlways anticipating something bad to happen, feeling jumpy and nervous, distorted perception of others\u2019 non-verbal body language and facial cues.<\/p>\n<p><strong>Avoidance<\/strong><br \/>\nShuts down easily when negative situations arise, uses food, alcohol, drugs or other addictive behaviors to numb out.<\/p>\n<p><strong>Negative cognition<\/strong><br \/>\nInaccurate beliefs about oneself, others and the work around them.<\/p>\n<p><strong>Emotional distress<\/strong><br \/>\nDepressed, anxious, feelings of helplessness and hopelessness.<\/p>\n<p><strong>Health problems and somatic complaints<\/strong><br \/>\nStomachaches, headaches, physical health problems such as obesity and hypertension.<\/p>\n<p><strong>Difficulty with relationships<\/strong><br \/>\nWithdraws, blames and pushes other away, does not feel worthy of love.<\/p>\n<p>The online course, <a href=\"https:\/\/store.starr.org\/Course\/view\/healing-the-experience-of-trauma-2\">Healing the Experience of Trauma<\/a>, was developed for practitioners to use with children who are living in a constant state of toxic stress. Instead of asking a child what happened, it focuses on their lives now. The course consists of video segments of a live presentation by Dr. Caelan Soma. $199 includes CEs.<\/p>\n<p>The new &#8220;<a href=\"https:\/\/store.starr.org\/Course\/view\/healing-the-experience-of-trauma-program-1\">Healing the Experience of Trauma<\/a>&#8221; program by Dr. Caelan Soma, includes a manual for the clinician, with step-by-step instructions to move through 9 sessions with a child, adolescent or group and one journal. Move back and forth between the themes of trauma and introduce them to feelings of connection, resilience and strength. Buy it now for $75!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although some stress is normal and even healthy, toxic stress is not. Children who have experienced a trauma often feel helpless and hopeless and live in a constant state of worry and fear. This toxic stress negatively influences every aspect of the child\u2019s development. Some of the most common experiences among children living with toxic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[5],"tags":[43,38,39],"coauthors":[46],"class_list":["post-568","post","type-post","status-publish","format-standard","hentry","category-articles","tag-toxic-stress","tag-trauma","tag-trauma-healing","no-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Toxic Stress - Starr Commonwealth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/starr.org\/2018\/toxic-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toxic Stress - Starr Commonwealth\" \/>\n<meta property=\"og:description\" content=\"Although some stress is normal and even healthy, toxic stress is not. 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