1.0Starr Commonwealthhttps://starr.orgMatt Rayhttps://starr.org/author/mray/rich600338<blockquote class="wp-embedded-content" data-secret="BPrhoo6Uob"><a href="https://starr.org/2023/giving-and-gratitude-experiences-to-lower-stress-and-boost-happiness-in-adults-and-children/">Giving and Gratitude: Experiences to lower stress and boost happiness in adults and children </a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://starr.org/2023/giving-and-gratitude-experiences-to-lower-stress-and-boost-happiness-in-adults-and-children/embed/#?secret=BPrhoo6Uob" width="600" height="338" title="“Giving and Gratitude: Experiences to lower stress and boost happiness in adults and children ” — Starr Commonwealth" data-secret="BPrhoo6Uob" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://starr.org/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://starr.org/wp-content/uploads/generosity-featured.png630420Benefits of Giving and Gratitude The holiday season is upon us. During this time, there will be many opportunities to experience giving and gratitude both of which provide many benefits for health and overall well-being. This is essential knowing the stress today’s adults and children face. When we give and when we receive, we lower […]